Delia Smith’s Traditional Scotch Eggs With Fresh Herbs

May 11, 2023May 11, 20230 7
Delia Smith's Traditional Scotch Eggs With Fresh Herbs Recipe
in Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 eggs
1 small egg , beaten
8 ounces top quality sausage meat ( Jimmy Dean Sage Breakfast Sausage is good )
2 spring onions , finely chopped ( green onions )
1 teaspoon fresh thyme , finely chopped
3 teaspoons snipped chives
1 tablespoon parsley , finely chopped
1 pinch mace ( optional )
seasoned flour , for dusting and coating
toasted breadcrumb
oil , for frying
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
2g
Fat
41g
Delia Smith's Traditional Scotch Eggs with Fresh Herbs is a classic British snack that has been around for over 150 years. It is also a perfect snack to munch on during summer picnics or to indulge in as a treat. The eggs are hard-boiled and then wrapped in sausage meat that is flavored with herbs and spices, providing a delightful savory taste. Delia Smith is known for creating simple, straightforward recipes that anyone can make in the comfort of their own home, and this recipe is no exception. These Scotch eggs are easy to make and the perfect snack to share with friends and family.

Instructions

1.Place the eggs in a small pan of cold water, bring the water up to a boil, then boil the eggs for exactly 7 minutes.
2.Drain the eggs, then place them in a bowl of cold water with some ice cubes to cool them down quickly.
3.In a mixing bowl, mix together the sausage meat, finely chopped spring onions, thyme, chives, parsley, mace, salt, and black pepper.
4.Divide the mixture into four and flatten each piece of meat between two sheets of clingfilm.
5.Take each egg and roll it in seasoned flour, then place it in the center of each piece of flattened meat.
6.Cupping your hands around the meat, mould it evenly around the egg, making sure there are no gaps.
7.Roll each ball in beaten egg and then the breadcrumbs, making sure it is completely coated.
8.Heat the oil in a deep-fat fryer or frying pan, and when it is hot, fry the Scotch eggs until they are golden brown and crispy.
9.Drain on kitchen paper and serve hot or cold. Enjoy!

PROS

Delightful flavors, easy to make, perfect for a summer picnic, or as a protein-packed snack.
Can be stored in the fridge for up to 2 days without loss of texture and quality.

CONS

This recipe is high in calories, fat, and cholesterol.
It is not recommended to consume in large quantities if you’re trying to eat a healthy diet.

HEALTH & BENEFITS

A good source of protein and minerals, iron, and Vitamin B12, Scotch eggs can help to maintain healthy hair, skin, and nails. It also contains selenium which can boost immune function and reduce inflammation.

Print

Leave a Reply

Your email address will not be published.