PROS
These ham roll-ups are a great low-carb and high-protein snack or meal option.
They are easy to make and delicious to eat, combining the saltiness of the ham with the sweetness of the peach and the richness of the cheese.
CONS
The use of deli ham may be a concern for some due to its high sodium content and the possibility of containing nitrates.
It is important to choose a nitrate-free and all natural ham for this recipe to minimize health risks.
HEALTH & BENEFITS
Peaches are a good source of Vitamin C, which can help boost the immune system and prevent disease.
They are also rich in antioxidants, which can reduce inflammation and promote healthy skin. Ham and gruyere cheese are high in protein, which is essential in building and repairing the body’s tissues and supporting overall health and wellness.
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