Delaware Blue Crab Boil

May 14, 2023May 14, 20230 6
Delaware Blue Crab Boil recipe for seafood lovers
in Seafood

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons dill seed
2 tablespoons mustard seed
2 tablespoons cumin seed
2 tablespoons chili powder
2 tablespoons paprika
1 tablespoon red pepper flakes
2 sprigs rosemary
10 sprigs thyme
3 sprigs dill
2 sprigs sage
1/2 bunch parsley
30 live , hard-shell blue crabs

Nutrision Information

Servings Per Recipe
4-6
Calories
180
Sugar
1g
Fat
5g
Delaware Blue Crab Boil is a popular seafood dish enjoyed on the East Coast of the United States, especially in Maryland and Virginia. The dish is simple to make and consists of fresh blue crabs boiled in spices and herbs for a flavorful and aromatic experience. The dish is perfect for a casual lunch or dinner with friends or family, and it pairs well with butter, lemon wedges, and a refreshing cold beer. Overall, this dish is a must-try for all seafood lovers out there!

Instructions

1.In a large stockpot, add enough water to cover the crabs and bring it to a boil.
2.Add all the spices and herbs to the boiling water and let it simmer for 10 minutes.
3.Add the crabs into the stockpot, cover and let it boil until the crabs turn orange, which should take around 15-20 minutes.
4.Remove the crabs from the water using tongs and place them in a large bowl or on a platter to cool. Serve with butter, lemon wedges, and a cold beer for a perfect seafood experience!

PROS

Delaware Blue Crab Boil is a delicious and easy way to enjoy freshly caught blue crabs.

The aromatic spices and herbs add a unique flavor and aroma to the dish, while the protein and omega-3s found in the crab meat offer numerous health benefits.

CONS

The process of cleaning and preparing live crabs may seem daunting if you’re not used to it.

Also, the price of fresh crabs might be a bit expensive in some areas.

HEALTH & BENEFITS

Blue crabs are known to be low in calories and high in protein, making it an excellent choice for maintaining muscle mass and promoting healthy bone growth. The meat is also rich in essential minerals, such as selenium and zinc, that help to boost immunity, support thyroid function, and maintain healthy skin.

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