PROS
This recipe is quick and easy to make, using only a few simple ingredients.
The Del Monte canned vegetables provide added flavor and nutrition.
This dish is a great one-pan meal that can be made in under 30 minutes.
CONS
This recipe is not suitable for those who do not eat meat or are on a low-carb diet.
The canned vegetables may contain added sodium, so be sure to check the labels if you are watching your salt intake.
HEALTH & BENEFITS
This recipe is a good source of protein from the meat, as well as fiber and vitamins from the canned vegetables.
The tomatoes in this recipe are high in lycopene, an antioxidant linked to reducing the risk of heart disease and certain types of cancer.
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