Dee’s Swiss Chicken Casserole

May 09, 2023May 9, 20230 13
Dee's Swiss Chicken Casserole - a wholesome savory meal for your taste buds
in Casserole

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup brown rice
2 1/4 cups chicken stock
1/2 cup onion , diced
1 tablespoon parsley
1 cup chicken breast , cooked and diced
1 teaspoon pepper
1 cup swiss cheese , shredded
2 slices deli ham , chopped
1 can cream of asparagus soup
1/2 cup swiss cheese , shredded
1/4 cup french 's crispy fried onions

Nutrision Information

Servings Per Recipe
5
Calories
656
Sugar
8g
Fat
35g
Dee's Swiss Chicken Casserole is a mouth-watering and hearty meal that is perfect for any occasion. This casserole is a balanced meal which is packed with essential nutrients, wholesome carbohydrates and proteins. The recipe is easy to follow, flavorful and filling. Whether you are trying to feed a hungry crowd or looking for a comforting dinner option, Dee's Swiss Chicken Casserole is sure to satisfy. The creamy and cheesy casserole is perfect for those who love flavorful and rich dishes that are easy to prepare and packed with nutrition.

Instructions

1.Preheat the oven to 350°F.
2.In a large saucepan, combine brown rice, chicken stock, diced onions, parsley, pepper and cooked diced chicken. Bring the mixture to a boil over high heat. Then, reduce the heat to low and cover the pot.
3.Let the rice and chicken mixture simmer for 30 minutes or until the chicken is cooked through and the rice is tender.
4.Add shredded Swiss cheese, deli ham and cream of asparagus soup to the pot. Stir the mixture well and transfer it to a casserole dish.
5.Sprinkle shredded Swiss cheese and crispy fried onions on top.
6.Bake the casserole for 30 minutes or until the cheese is melted and bubbly.
7.Serve hot and enjoy!

PROS

Dee’s Swiss Chicken Casserole is a tasty, wholesome and filling meal that is easy to prepare and bake.
It is perfect for a family dinner or a cozy night in.
The dish is loaded with flavorful and nutritious ingredients such as chicken, brown rice, Swiss cheese, ham and asparagus soup which is creamy and delicious.
Plus, it can make great leftovers!

CONS

This recipe does contain dairy and some sodium, and may not be suitable for individuals with lactose intolerance or those on a low-sodium diet.
The total prep and cooking time for this recipe is about 1 hour, which may be longer than some people are willing to spend in the kitchen.

HEALTH & BENEFITS

Dee’s Swiss Chicken Casserole is a great source of protein, fiber, calcium, vitamin A and vitamin C. Chicken is low in fat and carbohydrates and a good source of high-quality protein. Brown rice is a complex carbohydrate that provides energy and helps in digestion. Cheese and milk products are rich in calcium which is important for healthy bones and teeth. Asparagus is loaded with nutrients such as vitamins A and C, fiber, folate, and other antioxidants which can help to reduce inflammation and boost immunity.

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