PROS
This recipe is super easy to make – simply rub the spice mixture on the pork, pour the tomato sauce and beef broth, and let it bake in the oven.
The shredded pork can be used in various dishes (such as tacos, burritos, salads, etc.
) for a couple of days, making meal prepping a breeze.
CONS
The pork needs to bake in the oven for a few hours, so it’s not a quick meal to make.
Plus, pork shoulder is a fatty cut of meat, so it’s high in calories and fat (although, it also means it’s a more flavorful cut of meat).
HEALTH & BENEFITS
Pork shoulder is a rich source of protein, B vitamins, and zinc.
It’s also rich in monounsaturated and saturated fats, which can help to raise HDL (good) cholesterol levels and promote a healthy heart.
The green chilies in this recipe are also rich in vitamin C, which can help to boost the immune system and protect against oxidative stress.
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