Dee’s Italian Green Bean Salad

May 09, 2023May 9, 20230 0
Dee's Italian Green Bean Salad - An Easy-to-Make and Delicious Side Dish Recipe
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can no salt added green beans , drained
1 roma tomato , chopped
1/2 cup onion , diced
1 mushroom , sliced
1/2 cup mozzarella cheese , fresh , cubed
1 tablespoon parmesan cheese
1 tablespoon parsley , dried
1 tablespoon mixed Italian herbs
1 tablespoon garlic powder
1/3 cup oil
1/2 cup vinegar

Nutrision Information

Servings Per Recipe
4
Calories
239
Sugar
4g
Fat
21g
Dee's Italian Green Bean Salad is a quick and easy side dish that is perfect for any occasion. This salad is bursting with colors and flavors that will impress your guests and satisfy your taste buds. The creamy mozzarella cheese and tangy dressing complement the crisp green beans and juicy tomatoes, making this salad a crowd-pleaser for both vegans and meat-eaters. Whether you're looking for a healthy side dish for your next barbecue or a light lunch to enjoy on a sunny day, Dee's Italian Green Bean Salad is the ultimate recipe to try.

Instructions

1.Mix the oil, vinegar, garlic powder, dried parsley, and mixed Italian herbs together in a large bowl.
2.Add the drained green beans, chopped tomato, sliced mushroom, diced onion, and fresh mozzarella cubes and toss until the vegetables are well coated.
3.Sprinkle the grated parmesan cheese on top and serve chilled.

PROS

Dee’s Italian Green Bean Salad is an easy-to-make, healthy, and delicious side dish for any meal or occasion.
It is low in calories, high in fiber and vitamins, and packed with fresh flavors and textures.

CONS

The only downside to this recipe is that the canned green beans can be a bit soft and mushy.
If you prefer a firmer texture, you can use fresh or frozen green beans instead.
Additionally, the salad may be too acidic for some people’s taste.

HEALTH & BENEFITS

This recipe is loaded with nutritious ingredients that provide numerous health benefits. Green beans are an excellent source of vitamins C, K, and A, fiber, and antioxidants. Tomatoes are rich in lycopene, an antioxidant that may help prevent certain types of cancer. Onions and garlic have anti-inflammatory and immune-boosting properties, while mushrooms are a good source of selenium and B-complex vitamins.

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