Dee’s Cajeta Caramel Sweet Potatoes

Jun 01, 2023June 1, 20230 19

Dee's Cajeta Caramel Sweet Potatoes, a scrumptious caramel twist on a classic Thanksgiving side dish

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

213

Sugar

11g

Fat

Dee's Cajeta Caramel Sweet Potatoes are a delicious twist on a classic holiday side dish. Mexican cajeta caramel sauce, made with goat's milk, is the star of this recipe and adds a pleasant tang to the sweet potatoes while keeping them moist and tender. The buttery caramel glaze with cinnamon offers a rich and irresistible taste, which is perfect for celebrating Thanksgiving, the Christmas season, or any special event.

Instructions

1.	Preheat oven to 375°F.
2.	In a small saucepan, melt butter over low heat and stir in brown sugar and cinnamon. Cook for 2-3 minutes, until the mixture is sticky and caramelized.
3.	Add the cajeta caramel sauce to the saucepan and stir until the mixture is smooth.
4.	Drain sweet potatoes and cut into rounds, then place them in a greased baking dish.
5.	Pour the caramel sauce over the sweet potatoes and toss together with a spatula until fully coated.
6.	Drizzle with lemon juice.
7.	Bake in the preheated oven for 15-20 minutes.

PROS

Dee’s Cajeta Caramel Sweet Potatoes offer a unique flavor profile that is sure to impress your dinner guests.
This recipe is easy to follow and quick to make, taking only 20 minutes to prepare.

The dish’s delightful blend of sweet, warm, and mildly tangy flavors makes it perfect for Thanksgiving and other festive occasions.

CONS

While these sweet and delicious caramelized sweet potatoes can certainly satisfy your sweet tooth, they are higher in sugar than plain sweet potatoes and other vegetables, so they should be enjoyed in moderation as part of a well-balanced diet.

HEALTH & BENEFITS

Sweet potatoes are a rich source of dietary fiber, vitamins A and C, and potassium. These nutrients help reduce inflammation, regulate blood sugar levels, and support the immune system and overall health. Cajeta caramel sauce, while high in calories and sugars, can offer a small amount of calcium and vitamins B12 and E.

	2 tablespoons butter
	1 tablespoon brown sugar
	1/4 teaspoon cinnamon
	2 tablespoons cajeta caramels , mexican goat caramel sauce
	1 can sweet potatoes
	1 teaspoon lemon juice