Ingredients

1 lb firm tofu , cut into 1 inch squares and towel dried
1/3 cup sesame seeds
2 tablespoons cornstarch
3 tablespoons flour
1/4 teaspoon sugar
1/4 cup vegetable oil
salt and pepper , to season
asian plum sauce ( Asian Plum Sauce )
thai peanut sauce ( Thai Peanut Sauce )
spicy peanut sauce ( Spicy Peanut Sauce )
your favorite sauce
Deep Fried Tofu with Asian Plum Sauce or Thai Peanut Sauce is a great appetizer that can serve as a side dish or snack. This recipe is suitable for vegetarians and is a healthy alternative to meat-based appetizers. The crispy outside texture and tender inside tofu squares in the dish make it delicious and popular among all age groups. The sauce used to dip it in can be either of three different sauces which are great accompaniments and give a sweet and tangy flavor.

Instructions

1.In a bowl, mix sesame seeds, cornstarch, flour, sugar, salt, and pepper together.
2.Coat tofu squares well in the sesame seeds batter.
3.Heat the vegetable oil in a pan over medium-high heat.
4.Add the tofu squares to the pan in batches and fry for 2-3 minutes until golden brown.
5.Remove from the heat and drain on paper towels.
6.Serve the tofu squares hot on a plate alongside your choice of sauce for dipping.

PROS

This recipe is easy to make, and tofu is a great vegetarian option for a protein source.

Deep frying the tofu gives it a crispy outside while maintaining its tender inside.

It’s versatile and can be served as an appetizer or a light main dish.

CONS

Deep frying tofu makes it high in calories and fat.

It’s not suitable for those who are intolerant to soy products.

HEALTH & BENEFITS

Tofu is low in calories, rich in protein, and has a low glycemic index. It’s a good option for reducing cholesterol and promoting cardiovascular health.

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