Deep Fried Spanish Olives

May 11, 2023May 11, 20230 0

Delicious Deep Fried Spanish Olives recipe for your family and friends

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

20g

Deep Fried Spanish Olives are an appetizer that originated from Spain. They are made from large, stuffed olives that are coated in crunchy breadcrumbs and fried in oil until golden brown. These bite-sized treats are often served with a dipping sauce on the side making them a perfect snack for any occasion. The recipe we have prepared for you today is simple yet flavorful perfect for impressing your guests.

Instructions

1.	Heat canola oil on medium-high heat in a deep pot.
2.	In three separate bowls place 2 cups flour, 2 beaten eggs and 2 cups breadcrumbs mixed with 1/4 teaspoon cayenne pepper and 1/2 teaspoon pepper.
3.	Dip each olive in flour, then in egg and coat well in breadcrumbs.
4.	Fry the olives for approximately 2-3 minutes or until golden brown. Take them out with a slotted spoon and place on a paper towel lined plate.

PROS

Deep Fried Spanish Olives are delicious, salty and crunchy appetizers that can be easily prepared in a matter of minutes.

The combination of olives and crispy, breadcrumb coating make them a perfect snack for hosting guests or for movie night at home.

CONS

This appetizer is deep-fried which can make it high in calories.

Enjoying it in moderation is advisable as part of a healthy diet.

HEALTH & BENEFITS

Olives can be packed with heart-healthy nutrients. They are a great source of monounsaturated fats, dietary fiber and vitamin E which can lower the risk of developing various heart diseases. Plus, the unsaturated fats in olives can help in reducing inflammation in the body.

	20 large stuffed Spanish olives
	2 cups flour
	2 eggs
	2 cups breadcrumbs
	1/4 teaspoon cayenne pepper
	1/2 teaspoon pepper
	4 cups canola oil ( for frying )