Ingredients

24 oysters , on the half shell
1/3 cup cornmeal
vegetable oil , for deep frying
2 tablespoons white wine vinegar
1/4 cup olive oil
1 red Thai chile , finely chopped
1/2 teaspoon sugar
1 tablespoon fresh flat-leaf parsley , finely chopped
Deep-Fried Oysters With Chilli Dressing is a popular seafood dish that originated in Asia but now enjoyed worldwide. The deliciously fresh oysters are coated in crispy cornmeal and deep-fried until golden brown. The chilli dressing adds a delicate sweetness and a little spicy kick to the dish, making it a flavorful appetizer or side dish. Although the dish is high in fat due to the deep-frying process, the nutritional value of the oysters makes up for it. Oysters are known to have several health benefits and are a good option for those who are looking for a low-fat protein source.

Instructions

1.Rinse oysters and pat them dry.
2.Spread cornmeal in a shallow dish and dip each oyster into it, pressing to coat.
3.Heat oil in a deep frying pan and fry the oysters until crispy and golden brown.
4.Make the chilli dressing by whisking together white wine vinegar, olive oil, red Thai chilli, sugar, and parsley.
5.Serve the fried oysters with the chilli dressing on top.

PROS

Deep-fried oysters are crispy and flavorful, making them a delicious seafood option.

This recipe is easy to follow and offers a unique twist with the chilli dressing.

CONS

Deep-frying can make the oysters high in calories and fat.

It is important to consume deep-fried foods in moderation as part of a balanced diet.

HEALTH & BENEFITS

Oysters are high in protein and low in fat, making them a great source of nutrients.
They are also rich in vitamins and minerals such as zinc, copper, and vitamin B12.

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