Ingredients

1 cup all-purpose flour
1/8 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon table salt
1 1/2 teaspoons baking powder
1 cup unsweetened vanilla almond milk or 1 cup milk , of choice
1/2 cup egg substitute or 2 large eggs
1/2 teaspoon vanilla extract
10 slices Texas toast thick bread or 10 slices thick sliced bread
1 1/4 cups low-fat granola
coconut oil ( for frying , refined ) or frying oil , of choice
powdered sugar ( optional , for garnish )
syrup ( optional )
Deep Fried Granola French Toast is a creative and fun twist on traditional French toast. The addition of granola as a coating for the bread adds a crunchy and nutty flavor to the dish. Traditionally a breakfast dish, this recipe can also be enjoyed as a decadent brunch option or dessert. While not the healthiest option, the addition of almond milk and granola does provide some nutritional benefits to this sweet treat.

Instructions

1.In a shallow dish, mix together flour, nutmeg, cinnamon, salt, and baking powder.
2.In another shallow dish, whisk together almond milk, egg substitute or eggs, and vanilla extract.
3.In a third shallow dish, place granola.
4.Heat coconut oil or frying oil in a large skillet or frying pan over medium heat.
5.Dip both sides of bread into flour mixture, shaking off excess flour.
6.Dip both sides of bread into almond milk mixture, allowing the excess to drip off.
7.Press both sides of bread into granola to coat.
8.Fry each slice of bread for 2-3 minutes on each side or until golden and crispy.
9.Serve hot with powdered sugar and syrup, if desired.

PROS

This recipe is a fun twist on traditional French toast, adding a crispy and crunchy texture to the soft bread.

The granola topping adds a nutty and sweet flavor to the dish.

CONS

The deep-frying process can add a significant amount of calories and fat to the dish, making it less healthy.

This dish should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not the healthiest, it does provide some nutritional benefits.
The almond milk used in this recipe is a good source of calcium, vitamin D, and vitamin E.
The granola topping adds a source of fiber, healthy fats, and protein.

Leave a Reply

Your email address will not be published.