Ingredients

4 ounces cream cheese , softened
4 large eggs
1/3 cup heavy cream
1/4 cup parmesan cheese
1/2 teaspoon italian seasoning
2 cups pizza cheese , shredded
1/4 teaspoon garlic powder
1/2 cup pizza sauce ( no sugar and low carb )
1 cup mozzarella cheese , shredded
This deep-dish pizza quiche is the perfect marriage between pizza and quiche, satisfying cravings for both. The smooth creamy texture of the egg and cream cheese mixture complements the flavor of the cheese and pizza sauce. This dish is perfect for any night of the week, and it is simple to make in under 30 minutes.

Instructions

1.Preheat your oven to 325 degrees.
2.Beat together the cream cheese and eggs until smooth and then mix in the heavy cream, parmesan cheese, Italian seasoning, pizza cheese, and garlic powder.
3.Pour the mixture into a greased baking dish and smooth out the top.
4.Bake in the oven for 20 minutes and then remove.
5.Spread the pizza sauce on top and sprinkle with the mozzarella cheese.
6.Return the dish to the oven and bake for an additional 10 minutes or until the cheese is melted and bubbly.

PROS

This deep dish pizza quiche is a unique twist on traditional pizza and quiche and is sure to be a crowd-pleaser.

The dish is easy to make and requires minimal ingredients.

CONS

This recipe is high in fat and calories due to the use of heavy cream and cheese.

Individuals with dietary restrictions may need to modify the recipe to fit their needs.

HEALTH & BENEFITS

This recipe contains a good amount of protein and can be a filling meal option.
The dish also includes calcium-rich cheese which is essential for strong bones and teeth.
However, it is important to enjoy this dish in moderation and pair it with other nutrient-dense foods to make a balanced meal.

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