Deeeelicious Vidalia Dressing

May 14, 2023May 14, 20230 13
Deeeelicious Vidalia Dressing for your healthy salads
in Salad Dressing

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups canola oil
1 cup distilled white vinegar
1 large sweet onion , peeled and quartered
1 clove garlic
1/3 cup white sugar
1 teaspoon ground mustard
1 tablespoon salt

Nutrision Information

Servings Per Recipe
8
Calories
273
Sugar
9g
Fat
30g
Vidalia onions are a type of sweet onion that is primarily grown in Georgia, USA. These onions are known for their mild and sweet flavor, making them a popular ingredient in a variety of dishes. This Deeeelicious Vidalia Dressing is a simple and flavorful recipe that can be used to dress any salad. The combination of sweet onion, garlic, and mustard creates a tangy and savory dressing that is sure to please any palate. This dressing is easy to make and can be stored in the fridge for up to a week.

Instructions

1.In a blender, combine canola oil, white vinegar, sweet onion, garlic, white sugar, ground mustard, and salt.
2.Blend until smooth and creamy.
3.Transfer the dressing to a jar and store it in the refrigerator until ready to use.

PROS

This dressing is a healthier alternative to store-bought dressings as it is made with all-natural ingredients.

The Vidalia onion used in this dressing is sweeter and milder than other onions, making it a great choice for those who don’t typically like raw onions.

The addition of garlic not only adds flavor but also has several health benefits such as boosting the immune system and improving heart health.

This dressing can be used on a variety of salads, making it a versatile option for any meal.

CONS

This dressing contains a high amount of oil and sugar, which makes it high in calories and may not be suitable for those who are trying to lose weight or have dietary restrictions.

Some people may also be allergic to onions, which can cause digestive discomfort and other symptoms.

HEALTH & BENEFITS

While this dressing may not be the healthiest option, it does contain some beneficial ingredients.
The canola oil used in this recipe is a good source of omega-3 fatty acids, which helps to lower cholesterol levels and reduce the risk of heart disease.
The garlic in this dressing has been shown to have antiviral and antibacterial properties, making it a great choice for boosting the immune system.
The Vidalia onion used in this recipe is rich in antioxidants and phytochemicals, which can help to prevent chronic diseases such as cancer and diabetes.

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