Deb’s Caldillo (Mexican Ground Beef Stew)

Jun 08, 2023June 8, 20230 1
Deb's Caldillo (Mexican Ground Beef Stew), a hearty and flavorful dish for any occasion
in Stew

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 - 1 1/2 lb lean ground beef
2 -4 tablespoons yellow onions , finely minced
1 teaspoon garlic , crushed
1 -2 tablespoon bacon grease ( olive oil may be substituted )
2 -4 tablespoons chicken broth
1 can green chilies , chopped
1 can Rotel Tomatoes ( or tomato and chili mix )
1 can tomato paste
2 -3 potatoes , peeled and finely diced
4 -6 tablespoons vinegar
1 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cumin
1/4 - 1 cup water ( added as needed during cooking )

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
8g
Fat
22g
Deb's Caldillo is a Mexican-inspired ground beef stew that is full of flavor and comforting on a cold day. It is a perfect meal for busy families or for those who are looking for a satisfying one-pot dish. The combination of ground beef, green chilies, and potatoes makes this dish hearty and filling, while the mixture of spices gives it a unique and delicious flavor. This recipe is highly customizable and can be adjusted to achieve your desired level of spiciness or consistency. So if you're looking for a recipe that is easy, tasty, and comforting, then Deb's Caldillo may be just what you need.

Instructions

1.In a large pot, cook the ground beef over medium-high heat until browned.
2.Add in the onions, garlic, and bacon grease and cook for an additional 3-5 minutes, or until the onions are soft.
3.Stir in the chicken broth, green chilies, Rotel tomatoes, tomato paste, potatoes, vinegar, chili powder, salt, pepper, and cumin.
4.Add water as needed to achieve desired consistency.
5.Bring the stew to a simmer and cook for 30-40 minutes, or until the potatoes are tender.

PROS

Deb’s Caldillo is a filling and flavorful dish that can be prepared in a single pot and requires minimal prep time.

It is perfect for cold winter nights or as a hearty mid-week meal.

The addition of green chilies and spices gives it a unique flavor profile.

CONS

The high fat content in ground beef makes this recipe high in calories and saturated fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chili powder and cumin in this recipe contain antioxidants that may help boost the immune system and improve digestion.
The tomatoes provide a good source of vitamin C, which is crucial for immune health and collagen production.
Potatoes are a good source of potassium, which can help regulate blood pressure.

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