PROS
This German apple pancake is a delicious breakfast treat that is easy to make and perfect for family or friends.
It is packed with the flavor and texture of fresh apples, and a sweet, syrupy sauce to pour over the top.
Plus, the pancake is a great way to get a healthy serving of fruit into your day.
CONS
While the apple pancake itself is not particularly unhealthy, the sauce contains a fair amount of sugar and is not suitable for those on a low-sugar diet.
Also, this recipe takes a bit longer to prepare than some other breakfast dishes.
HEALTH & BENEFITS
Apples are a great source of fiber, vitamins, and antioxidants.
Eating apples regularly can help to reduce the risk of heart disease, diabetes, and some cancers.
Also, cinnamon has been shown to help regulate blood sugar levels.
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