De-Skinning Filberts (Hazelnuts)

May 25, 2023May 25, 20230 0

How to De-Skin Filberts (Hazelnuts)

by The Chefin Recipe

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 cups raw hazelnuts ( shelled )
	water , as required

Nutrision Information

Servings Per Recipe

N/A

Calories

N/A

Sugar

N/A

Fat

N/A

Hazelnuts are a versatile and delicious ingredient that can be used in a variety of recipes, from sweets like Nutella to savory dishes like roasted vegetables and salads. Removing the skin from hazelnuts enhances their flavor and texture, making them even more perfect for use in any recipe. This process may seem daunting, but with a little patience and effort, anyone can do it. In this recipe, we show you how to de-skin hazelnuts with ease, allowing you to elevate your recipes with the delicious flavor of de-skinned hazelnuts.

Instructions

1.	Preheat oven to 350F
2.	Spread the raw hazelnuts on a baking sheet in an even layer
3.	Roast the hazelnuts in the oven for 12-15 minutes, or until they turn golden brown
4.	Remove from the oven, let cool for 1-2 minutes and then transfer to a towel
5.	Roll the towel to encase the nuts and rub them together to remove as much of the skin as possible
6.	Finish by lightly rubbing off the remaining skin by hand or with a clean kitchen towel
7.	Store your de-skinned hazelnuts in an airtight container in the fridge until ready to use

PROS

Removing the skin of the hazelnuts enhances their flavor and texture, making them more versatile and perfect for use in any recipe.

De-skinned hazelnuts have a smoother texture than unpeeled hazelnuts and are more aesthetically pleasing.

CONS

Removing the skin of the hazelnuts can be a time-consuming task and requires some patience and effort.

Hazelnuts can be an allergen for some people, so it is important to take that into consideration when using them in recipes.

HEALTH & BENEFITS

Hazelnuts are a good source of healthy fats, fiber, and protein, and contain essential vitamins and minerals such as vitamin E and magnesium.
Studies have shown that consuming hazelnuts can help lower cholesterol levels and reduce the risk of heart disease.