Day 1 Eggless French Toast

May 09, 2023May 9, 20230 0

Day 1 Eggless French Toast recipe for a healthy breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

12g

Fat

If you're looking for a healthy and easy breakfast recipe, this eggless French toast recipe is a great option. The recipe calls for ripe bananas in place of eggs, making it perfect for those with dietary restrictions or egg allergies. The dish is also sweetened naturally by the bananas, eliminating the need for additional sugar. Serve with your favorite toppings such as maple syrup, fresh fruit, or whipped cream for a delicious and nutritious breakfast. This recipe is easy to customize to your liking and is sure to please both kids and adults alike.

Instructions

1.	In a bowl, mash the bananas until smooth.
2.	Add the milk and nutmeg to the bowl, and whisk together until well combined.
3.	Dip the bread slices into the mixture, coating both sides evenly.
4.	Heat a non-stick pan over medium heat, and add a small amount of butter to the pan.
5.	Cook the bread slices in the pan for 2-3 minutes on each side, or until golden brown.

PROS

This eggless French toast recipe is a healthier alternative to traditional French toast recipes, and is perfect for those with egg allergies or dietary restrictions.

The use of ripe bananas provides natural sweetness to the dish, eliminating the need for additional sugar.

CONS

This recipe requires ripe bananas, which can be difficult to find at times.

The bread used in this recipe may not stay as crispy as traditional French toast recipes, due to the absence of eggs.

HEALTH & BENEFITS

This eggless French toast recipe is a healthier alternative to traditional recipes that often use eggs and heavy cream.
The use of ripe bananas provides natural sweetness to the dish, and also adds potassium, vitamin C, and fiber to the meal. Additionally, the absence of eggs lowers the cholesterol content of the dish.

	6 slices bread
	2 -3 very ripe bananas
	3/4 cup milk
	1/4 teaspoon nutmeg
	butter