Dave’s Low Country Boil

May 11, 2023May 11, 20230 12

Dave's Low Country Boil Recipe for a Hearty Feast

by The Chefin Seafood

Prep

20m

Cook

30m

Ready In

50m

Level

Easy

Rating

Ingredients

	5 pounds new potatoes
	3 packages cooked kielbasa sausage , cut into 1 inch pieces
	8 ears fresh corn , husks and silks removed
	5 pounds whole crab , broken into pieces
	4 pounds fresh shrimp , peeled and deveined

Nutrision Information

Servings Per Recipe

Calories

643

Sugar

Fat

34g

Dave's Low Country Boil is a classic southern recipe that originated in Georgia, USA. Also known as Frogmore Stew, this dish is often served at family gatherings, outdoor parties, or simply as a casual weeknight meal. Dave's Low Country Boil is a one-pot meal that is easy to customize and can be adjusted to suit your taste.

Instructions

1.	Fill a large stockpot with water and bring to a boil.
2.	Add the new potatoes and cook for 10 minutes.
3.	Add the kielbasa sausage to the stockpot and continue cooking for another 5 minutes.
4.	Add the corn to the pot and cook for an additional 5 minutes.
5.	Finally, add the crab and shrimp and cook for 3-5 minutes, or until shrimp turn pink in color.
6.	Drain and serve hot with some melted butter and lemon wedges on the side.

PROS

Dave’s Low Country Boil is a one-pot meal that is hearty, flavorful, and easy to make.

The combination of potatoes, sausage, corn, crab, and shrimp makes for a delicious and satisfying dish that is perfect for feeding a crowd.

CONS

This recipe can be high in cholesterol and sodium due to the use of sausage and crab.

It is also important to note that this dish may not be suitable for individuals with shellfish allergies.

HEALTH & BENEFITS

Despite an influx of seafood, Dave’s Low Country Boil is a dish heavy in calories and it is recommended to be consumed in moderation.
The use of crab in Dave’s Low Country Boil recipe contains vitamin B12 that helps maintain healthy nerve cells and red blood cells.