Ingredients

1 boneless skinless chicken breast , cut into small cubes
2 teaspoons olive oil
1/2 red pepper , cored , trimmed & cut into small strips
1/2 onion , peeled & diced
1 garlic clove , peeled and crushed ( optional )
10 cherry tomatoes , halved
2 tablespoons lemon juice
1 teaspoon ground black pepper
salt
Daughter's Dinner in a Dash - Student One-Pot Chicken is a delicious, easy-to-make meal that is perfect for busy students or anyone who is short on time. It is a healthy and flavorful recipe that can be prepared in just one skillet. The combination of chicken, vegetables, and lemon juice makes it not only delicious but also nutritious.

Instructions

1.Heat the olive oil in a large, deep skillet over medium heat.
2.Add the chicken and cook for 5 minutes, stirring occasionally, until browned on all sides.
3.Add the red pepper, onion, and garlic (if using). Cook for 5 more minutes, stirring occasionally, until the vegetables are tender.
4.Add the cherry tomatoes, lemon juice, black pepper, and salt. Stir to combine.
5.Reduce heat to low and cover the skillet. Let the chicken simmer for 10-15 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened.
6.Serve hot with your favorite side dish!

PROS

This meal is easy to make and requires only one skillet.

It is perfect for students or anyone who is short on time and wants a healthy, satisfying meal.

The combination of chicken, vegetables, and lemon juice makes it a nutritious and flavorful dish.

CONS

Some people may find that the recipe lacks complexity and depth of flavor.

The meal is not suitable for those who do not eat meat or are vegetarian.

HEALTH & BENEFITS

This chicken dish is rich in protein, vitamins, and minerals.
The red pepper and cherry tomatoes are a great source of vitamin C which helps to boost your immune system, while the chicken provides essential amino acids for building and repairing muscles.
The lemon juice is high in antioxidants, which help to reduce inflammation in the body.

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