Datemaki (Sweet Rolled Omelette)

May 27, 2023May 27, 20230 3

Datemaki (Sweet Rolled Omelette) recipe for a sweet and savory egg dish

by The Chefin Egg

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

180

Sugar

18g

Fat

Datemaki is a popular dish in Japan, often served during New Year's celebrations and other special occasions. This sweet and savory rolled omelette is made with eggs, fish cake, and a few simple seasonings like soy sauce and salt. It is a flavorful and protein-rich dish that can be enjoyed as an appetizer, a side dish, or even as a light meal on its own. Datemaki is known for its distinct, almost sponge-like texture, and its lightly sweet taste, making it a unique addition to any meal.

Instructions

1.	Beat eggs in a mixing bowl until well combined.
2.	In a separate bowl, add fish cake, dashi stock, sugar, soy sauce and salt, and mix until well combined.
3.	Add the fish cake mixture to the beaten eggs, and mix until well combined.
4.	Heat a non-stick frying pan over medium heat. When hot, add a small amount of oil, and swirl to coat the pan.
5.	Pour the egg mixture into the pan and cook until it starts to set.
6.	Using a spatula, fold the omelette, and cook for a few more minutes or until golden brown.
7.	Once cooked through, remove the omelette from the pan and place it on a sushi mat.
8.	Starting from the shorter side, roll the omelette tightly, and press lightly while rolling to keep its shape.
9.	Cut the rolled omelette into slices, and serve.

PROS

Datemaki is a sweet and savory egg dish that is full of flavor and packed with protein.

It is a delicious addition to any meal and can be enjoyed hot or cold.

CONS

This dish may not suit those who do not enjoy the taste of fish or seafood.

The sugar content in this dish may also be a concern for some people with dietary restrictions.

HEALTH & BENEFITS

This dish is rich in protein and contains essential amino acids, making it a great option for those trying to build and maintain muscle mass. As it contains fish cake, a good source of vitamin B12, this dish may help improve brain function and prevent anemia. However, the sugar content in this dish may not be suitable for those who are trying to manage their blood sugar.

	4 eggs
	1 soft fish cake
	1/2 cup dashi stock
	1/2 cup sugar
	2 teaspoons soy sauce
	1/2 teaspoon salt