Ingredients

1 cup chopped dates
1 cup water
3 cups rolled oats
2 cups whole wheat flour
2 cups dark brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup butter , melted
2 eggs , beaten
1 teaspoon baking soda
2/3 cup buttermilk
Date Turnover Cookies are a classic snack option that have been enjoyed for generations. These cookies are perfect for those who love a sweet treat without the guilt factor. Made with whole wheat flour, rolled oats, brown sugar and chopped dates, these cookies are not only delicious but also packed with essential nutrients. They are also easy to make and perfect for on-the-go snacking. These cookies can be enjoyed as an afternoon snack or as a sweet treat after dinner.

Instructions

1.In a large saucepan, add water and chopped dates and cook over medium heat for 10-15 minutes until the dates are soft.
2.In a mixing bowl, combine rolled oats, whole wheat flour, dark brown sugar, cinnamon and salt.
3.Add melted butter and beaten eggs to the mixture and stir until well combined.
4.In a small bowl, dissolve baking soda in buttermilk and add to the mixture. Stir well.
5.Fold the date mixture into the dough until the mixture is well incorporated.
6.Preheat oven to 375°F. Roll the dough into small balls and place them on a greased baking sheet, leaving about an inch between the cookies. Flatten each ball with the back of a spoon.
7.Bake for 12-15 minutes until golden brown. Cool on a wire rack and serve.

PROS

These Date Turnover Cookies are a delicious and healthy snack option, packed with the goodness of whole wheat flour and rolled oats.
They are also easy to make and perfect for on-the-go snacking.

CONS

These cookies are high in sugar and should be consumed in moderation as part of a balanced diet.
They are also not suitable for people with celiac disease or gluten intolerance.

HEALTH & BENEFITS

Whole wheat flour is rich in dietary fiber, which can help improve digestion and reduce the risk of chronic diseases.
Oats are a good source of nutrients, including fiber, protein and B vitamins that can support heart health and improve digestion.
Dates are a good source of dietary fiber, potassium and antioxidants, which can help reduce inflammation and lower the risk of chronic diseases.

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