Date-Nut-Zucchini Spice Bread

May 12, 2023May 12, 20230 4
Healthy and Nutritious Date-Nut-Zucchini Spice Bread
in Bread

Prep

20 min

Cook

70 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups zucchini , shredded
2 1/2 cups flour
8 teaspoons brown sugar
2 teaspoons baking soda
1 1/2 teaspoons allspice
1 teaspoon cinnamon
8 fresh dates , pitted & chopped
1/2 cup walnuts , chopped
2/3 cup molasses
3 tablespoons vegetable oil
2 eggs

Nutrision Information

Servings Per Recipe
12
Calories
266
Sugar
20g
Fat
10g
This Date-Nut-Zucchini Spice Bread is a healthy and nutritious alternative to traditional bread recipes. It is the perfect treat for breakfast or a snack as it contains natural sweetness from dates and a dose of fiber from zucchini. This bread is moist and flavorful, and the addition of allspice and cinnamon gives it a warm and inviting aroma. By using whole-grain flour and reducing the amount of sugar, this recipe is perfect for those who are health-conscious or managing their weight. Try it with a cup of coffee or tea for a satisfying morning pick-me-up!

Instructions

1.Preheat the oven to 350°F and grease a 9x5 inch loaf pan.
2.In a large bowl, mix together the shredded zucchini, flour, brown sugar, baking soda, allspice, cinnamon, chopped dates, and chopped walnuts.
3.In a separate bowl, whisk together the molasses, vegetable oil, and eggs.
4.Add the wet ingredients to the dry ingredients and mix until just combined.
5.Pour the batter into the prepared loaf pan and bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
6.Let the bread cool in the pan for 10-15 minutes before removing and serving.

PROS

Delicious and easy to make, this Date-Nut-Zucchini Spice Bread is a healthy choice that is full of nutrients and fiber.

It is a great way to use up excess zucchini from your garden or local farmers’ market.

CONS

Contains a moderate amount of sugar and oil.

May not be suitable for those with nut allergies.

HEALTH & BENEFITS

This bread is high in fiber, vitamins, and minerals due to the inclusion of zucchini and dates.
Walnuts are a rich source of Omega-3 fatty acids and antioxidants that help reduce inflammation and improve heart health.

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