Date & Ginger Loaf (4 Ingredients)

May 31, 2023May 31, 20230 6

Delicious Date & Ginger Loaf recipe for healthy snacking

by The Chefin Baked Goods

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

Ingredients

	375 g pitted dates , chopped
	2 teaspoons instant coffee
	1 tablespoon crushed ginger
	1 cup self-raising flour

Nutrision Information

Servings Per Recipe

Calories

236

Sugar

31g

Fat

The Date & Ginger Loaf is a simple yet delicious recipe that is perfect for snacking or breakfast. The combination of sweet dates and zingy ginger makes it a tasty and healthy treat. As a no-fuss recipe with only four ingredients, this loaf is easy to whip up for last-minute guests or when you're short on time. Plus, you can freeze it for later and enjoy it whenever you like! This Date & Ginger Loaf is a healthier alternative to store-bought baked goods that may contain preservatives and additives. Prepare it for your loved ones and enjoy a guilt-free snack or breakfast.

Instructions

1.	Preheat the oven to 180°C and line a 22 x 10 x 7 cm loaf tin with baking paper.
2.	Mix the chopped dates, instant coffee, and crushed ginger in a small bowl with 1 cup of boiling water and let it sit for 10 minutes.
3.	In a separate bowl, mix together the self-raising flour and a pinch of salt.
4.	Add the date mixture to the flour and mix well until the batter is smooth.
5.	Pour the batter into the prepared loaf tin and bake for 45-50 minutes or until a toothpick comes out clean when inserted into the center of the loaf.
6.	Let the loaf cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

PROS

This easy-to-make Date & Ginger Loaf requires only 4 ingredients.

It’s perfect for a quick and healthy snack or breakfast on the go.

CONS

This recipe uses self-raising flour, which contains more calories and sodium than regular flour.

Additionally, the loaf is high in sugar due to the dates used to sweeten it.

HEALTH & BENEFITS

This Date & Ginger Loaf is a healthier option for those looking to cut back on refined sugar.
The dates are a good source of fiber, vitamins, and minerals, including potassium and magnesium. Ginger has anti-inflammatory and immune-boosting properties that may help alleviate nausea, sore throat, and other health issues.
Enjoy a slice of this loaf as part of a balanced diet.