Ingredients

1 cup shortening ( or 1/2 cup butter and 1/2 cup shortening )
1 cup brown sugar
1/2 cup milk
2 cups rolled oats
1 3/4 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
1 lb dates
2/3 cup water
1/2 cup sugar ( optional )
1 teaspoon lemon juice
Date-Filled Oat Cookies are a classic recipe that has been passed down for generations. These cookies are perfect for an afternoon snack or to fulfill your sweet cravings. Made with rolled oats that give them a chewy and healthy texture and sweet dates, which are packed with nutrients and fiber, these cookies are a healthy option for a sweet treat. They can be stored in an airtight container for up to a week, so you can enjoy them anytime you need a quick snack.

Instructions

1.In a large bowl, cream shortening and brown sugar together until light and fluffy.
2.In a separate bowl, whisk together flour, rolled oats, baking powder, and salt.
3.Gradually add dry ingredients to the creamed mixture and mix until well combined.
4.For the filling, chop dates and mix with water, sugar (optional), and lemon juice in a saucepan.
5.Cook over medium heat, stirring occasionally, until the mixture thickens.
6.Let the filling cool down. Preheat the oven to 350°F (180°C).
7.Grease a baking sheet. Scoop the dough and flatten it in the palm of your hand.
8.Spoon a teaspoon of the filling in the center of each dough round.
9.Fold the edges of the dough over the filling to form a ball.
10.Place on the baking sheet and bake for 12-15 minutes or until lightly browned. Let cool on a wire rack.

PROS

These cookies are easy to make, healthy, and delicious.

They are perfect for a snack or dessert.

CONS

The cookies contain sugar and fat which may not be suitable for people with dietary restrictions.

They are also high in calories so should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These cookies are a good source of fiber and protein.
Oats are rich in antioxidants that help reduce inflammation and LDL cholesterol.
Dates contain vitamins and minerals such as potassium, magnesium, and iron that support heart health.
Lemon juice is rich in vitamin C and antioxidants that keep the immune system strong.

Leave a Reply

Your email address will not be published.