Date and Walnut Rolls

May 30, 2023May 30, 20230 4

Sweet and Nutty Date and Walnut Rolls Recipe

by The Chefin Pastry

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 cup dates , chopped ( dried pitted dates )
	1 cup brown sugar , measure firmly packed
	1 1/4 cups water
	60 g butter
	1/2 teaspoon bicarbonate of soda
	1 egg , lightly beaten
	1/2 cup walnuts or 1/2 cup pecans , chopped
	2 cups self-raising flour ( alternately use 2 cups plain flour and 4 teaspoons baking powder )

Nutrision Information

Servings Per Recipe

Calories

328

Sugar

40g

Fat

10g

Date and Walnut Rolls are a classic pastry that is popular around the world. These sweet and nutty treats are made with chopped dried dates, brown sugar, water, butter, egg, walnuts or pecans, and self-raising flour. The bicarbonate of soda and egg help to give the rolls a light and airy texture while the nuts add a crunchy and flavorful twist. Date and Walnut Rolls are easy to make and can be enjoyed for breakfast, afternoon tea, or as a dessert. They are perfect for sharing with family and friends or as a tasty snack on the go.

Instructions

1.	Preheat oven to 375°F.
2.	Grease and flour a 9 x 13 inch baking tray.
3.	In a saucepan, combine the dates, brown sugar, water, and butter; bring to a boil over medium heat.
4.	Remove from heat and stir in bicarbonate of soda.
5.	Stir in the beaten egg, nuts, and flour mixture until well combined.
6.	Pour the batter into the prepared pan and bake for 25-30 minutes, or until golden brown.

PROS

Date and Walnut Rolls are a sweet and nutty treat that are both delicious and easy to make.

They are a great snack option and can be enjoyed with a cup of tea or coffee.

CONS

These pastries are high in sugar and calories, so they should be consumed in moderation as part of a balanced diet.

Overeating may lead to weight gain and other health issues.

HEALTH & BENEFITS

Despite their high sugar content, dates are a great source of fiber, vitamins, and minerals.
They have been linked to improved digestive health, reduced blood pressure, and reduced risk of stroke.
Walnuts are also a good source of healthy fats, fiber, and protein.