Darthlaurie’s Beef, Bacon, and Blue Cheese Salad

Jun 08, 2023June 8, 20230 1
Darthlaurie's Beef, Bacon, and Blue Cheese Salad recipe for a healthy and delicious lunch
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ounces blue cheese
1/4 cup mayonnaise
2 tablespoons sour cream
1 teaspoon garlic , minced
1/4 teaspoon Worcestershire sauce
1/4 teaspoon onion powder
lemon juice , to taste
pepper , freshly ground to taste
2 slices bacon , chopped
6 -8 ounces steak , cut in large bite size pieces
1 -2 tablespoon olive oil
1 tablespoon Worcestershire sauce
roasted garlic seasoning ( optional )
salt , to taste
pepper , to taste
1 bag lettuce ( a romaine blend works well )
2 ounces blue cheese , crumbled
1/4 cup crouton
1 tomatoes , chopped ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
562
Sugar
3g
Fat
44g
Darthlaurie's Beef, Bacon, and Blue Cheese Salad is a delicious and healthy lunch option that is easy to prepare. This salad is packed with flavor, combining the richness of steak and bacon with the tanginess of blue cheese dressing. The romaine lettuce is a great source of vitamins A and C, and the blue cheese dressing provides a boost of probiotics to support gut health. This salad is perfect for those looking for a high-protein, low-carbohydrate meal option that can be made ahead of time and enjoyed throughout the week.

Instructions

1.In a small bowl, combine blue cheese, mayonnaise, sour cream, minced garlic, Worcestershire sauce, onion powder, lemon juice, and freshly ground pepper. Set aside.
2.Cook chopped bacon in a skillet over medium heat until crisp. Remove the bacon from the skillet and set aside.
3.Season steak with olive oil, Worcestershire sauce, roasted garlic seasoning (optional), salt, and pepper.
4.Add steak to the skillet and cook for 3-4 minutes on each side or until desired doneness.
5.In a large bowl, combine lettuce, crumbled blue cheese, and croutons. Add the bacon and steak on top and drizzle with blue cheese dressing.
6.Add chopped tomatoes (optional) and serve.

PROS

This salad is high in protein, low in carbohydrates, and packed with nutrients.

The blue cheese dressing is creamy and tangy, complementing the flavors of the steak and bacon.

This salad can be made ahead of time and is perfect for meal prep.

CONS

This salad is higher in fat and calories than some other salad options.

HEALTH & BENEFITS

This salad is packed with nutrients, including protein, vitamins A and C, and iron.
The blue cheese dressing contains probiotics, which are beneficial for gut health.
The steak in this recipe provides a healthy dose of zinc, which is important for immune function and wound healing.

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