Ingredients

1 lb boneless skinless chicken breast , diced
1 small onion , minced
1 tablespoon minced garlic
1 tablespoon oregano
1 tablespoon basil
1 tablespoon parsley
1 teaspoon chili powder or 1 teaspoon cayenne
salt and pepper
16 medium flour tortillas
1 lb mozzarella cheese or 1 lb monterey jack cheese , shredded
Dan's Chicken Enchiladas are a classic Tex-Mex dish that feature tender chicken, onions, garlic and a range of flavorful herbs and spices. The combination of savory chicken and melted cheese wrapped in warm, soft tortillas is nothing short of heavenly. You can serve these enchiladas with your favorite toppings like guacamole, sour cream or fresh salsa. However you choose to enjoy them, Dan's Chicken Enchiladas are sure to be a hit with your family and friends.

Instructions

1.In a large bowl, mix together the chicken, onions, garlic, oregano, basil, parsley, chili powder or cayenne pepper, salt and black pepper until well combined.
2.Preheat oven to 350°F.
3.Heat a skillet over medium-high heat and cook the chicken mixture until chicken is fully cooked and no longer pink.
4.Soften the tortillas by heating them over a low flame for a few seconds on each side in a dry skillet.
5.Fill each warmed tortilla with a spoonful of the chicken mixture, add some shredded cheese and roll them up tightly.
6.Sprinkle more cheese on top of the filled tortillas.
7.Place the enchiladas in a baking dish that has been sprayed with non-stick spray.
8.Bake enchiladas in preheated oven for 15-20 minutes or until cheese is melted and bubbly.

PROS

Dan’s Chicken Enchiladas are a delicious and satisfying main dish that is perfect for any day of the week.

The recipe is easy to make and can be customized to suit your tastes.

CONS

Dan’s Chicken Enchiladas can be high in calories and sodium, particularly if you use store-bought tortillas and cheese.

Additionally, the recipe can be time-consuming to prepare, so it may not be the best option for busy weeknights.

HEALTH & BENEFITS

Dan’s Chicken Enchiladas can be a good source of protein, and the recipe includes several herbs and spices that offer potential health benefits.
Oregano, basil and parsley are all thought to have anti-inflammatory properties that may help to reduce the risk of chronic disease.

Leave a Reply

Your email address will not be published.