PROS
This soup is packed with vegetables and protein from the beef bone.
The dumplings add a comforting and filling element to the dish.
CONS
This recipe requires some time and effort to prepare, as the beef bone needs to simmer for 2 hours and the dumplings need to be made separately.
HEALTH & BENEFITS
Beef bones are a great source of collagen, which has been shown to improve joint health and digestion. The vegetables in this soup provide several vitamins and minerals, including vitamin A, vitamin C, and potassium.
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