PROS
High in protein and iron, this pate is a great source of essential vitamins and minerals.
The anchovies add a depth of flavor that complements the pork liver.
CONS
This dish may not be suitable for those who are not fond of liver or anchovies, as they are prominent flavors in the dish.
HEALTH & BENEFITS
Pork liver is an excellent source of iron, folate, and vitamin B12, which helps keep the body’s nerves and blood cells healthy. It also contains vitamin A, which is important for maintaining healthy skin and eyesight. Additionally, the anchovies in this dish provide heart-healthy omega-3 fatty acids.
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