Danish Mussels

May 11, 2023May 11, 20230 11
Delicious Danish Mussels for seafood lovers
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium onion , chopped
1 bunch fresh dill , chopped
2 bay leaves
6 red pepper flakes ( or more to taste )
1/2 teaspoon fresh ground black pepper
2 cups dry white wine
2 lbs mussels
1 teaspoon salt
2 tablespoons aquavit ( Scandinavian caraway-flavored liqueur )
1/3 cup mayonnaise
sandwich bread , as needed toasted and crusts removed

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
1g
Fat
11g
Danish mussels are a classic dish in Scandinavian cuisine, often enjoyed with friends and family on special occasions. Mussels are a nutritious and versatile seafood, popular all over the world with numerous health benefits, plus they are quick and easy to prepare. The dish is flavored with dill and bay leaves, cooked in white wine, and served with a warm aquavit mayonnaise sauce. This combination creates a unique blend of flavors that is sure to impress your guests!

Instructions

1.Rinse the mussels thoroughly under cold running water.
2.In a large pot, cook the onion and dill over medium heat for 3 to 5 minutes or until the onion is translucent.
3.Add the bay leaves, red pepper flakes, black pepper, white wine, and mussels. Cover and simmer for 5 to 8 minutes or until the mussels are open.
4.Strain the mussels and keep them warm.
5.In a small pot, mix the salt, aquavit, and mayonnaise over low heat for 1 to 2 minutes or until warm and well combined.
6.Serve the mussels with the aquavit mayonnaise and toasted bread.

PROS

Danish mussels are simple to prepare, delicious, and perfect for a seafood dinner party with friends.

The dish is rich in protein and low in calories and fat, making it a healthy choice.

CONS

This recipe contains alcohol and may not be suitable for all dietary restrictions.

The dish can be quite messy to eat, as you need to remove the mussel from the shell and dip it in the sauce.

HEALTH & BENEFITS

Mussels are high in protein and low in calories and fat. They are also loaded with vitamins and minerals, including B12 and iron, that are essential for maintaining a healthy immune system.
Aquavit, a caraway-flavored liqueur, has been traditionally used in Scandinavia as a digestive aid and has been linked to reducing inflammation and improving gut health.

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