PROS
Perfect for any time of the day, especially when paired with coffee or tea.
Requires only a few ingredients and is easy and quick to make.
CONS
Not recommended for those who are looking for a low-fat and low-sugar diet.
HEALTH & BENEFITS
While not the healthiest treat, this recipe does provide some nutritional benefits. The egg yolks are a great source of protein and vitamins, while cinnamon may help lower blood sugar levels.
Leave a Reply