PROS
Danish Gravlaks is a healthy and delicious way to add omega-3 fatty acids to your diet.
It’s also a great source of protein and vitamin D.
CONS
One con of this dish is that it can be time-consuming to prepare due to the curing process.
It also requires some special ingredients, such as cognac and white wine.
HEALTH & BENEFITS
Salmon is packed with nutrition, including omega-3 fatty acids that are great for brain health and may also help to lower your risk of heart disease. Additionally, salmon is an excellent source of vitamin D, which is important for bone health and immune function. Finally, the dill used in the recipe is a good source of antioxidants which can help protect against cell damage and disease.
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