Ingredients

3 cucumbers , if using English or Burpless cucumbers only use one or two
salt , to taste
1 cup water
1 cup white vinegar ( some Danes use lemon juice )
4 tablespoons sugar
1/2 teaspoon black pepper
onion , vidalia or walla walla sliced thin , optional and to taste
Danish cucumber salad, or agurkesalat, is a popular side dish in Denmark, especially during the summer months when cucumbers are in season. This salad is easy to make and requires only a few simple ingredients, making it a great option for a quick and healthy side dish. The tangy vinegar dressing pairs perfectly with the crisp and refreshing cucumbers, making it a great addition to any meal. Serve it alongside grilled meats or fish, or enjoy it as a snack on a hot summer day.

Instructions

1.Slice the cucumbers thinly and place them in a bowl
2.Add salt and toss to coat the cucumbers, let them sit for 10 minutes
3.In a separate bowl, mix together water, white vinegar, sugar, and black pepper
4.Add the sliced onion to the cucumber bowl, then pour the vinegar mixture over
5.Toss to combine and let sit for at least 30 minutes in the fridge before serving

PROS

Refreshing and low in calories, great as a side dish or snack

CONS

High in sodium due to the use of salt and vinegar

HEALTH & BENEFITS

Cucumbers are low in calories and high in water content, which can help aid in hydration and weight loss. They also contain vitamin K, which is important for bone health and blood clotting.

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