Danish Coleslaw – Kålsalat

May 11, 2023May 11, 20230 14
Enjoy the refreshing and healthy Danish Coleslaw - Kålsalat any time of the day
in Salad

Prep

15 min

Cook

0 min

Ready In

1 hour 15 min

Level

Very easy

Rating

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Ingredients

3 cups cabbage ( shredded )
1/2 green pepper ( chopped )
1/2 red pepper ( chopped )
1/2 teaspoon celery salt
1/2 teaspoon onion salt
1/2 teaspoon salt
1/4 teaspoon white pepper
1 teaspoon celery seed
1 tablespoon sugar
3 tablespoons white vinegar
6 tablespoons olive oil

Nutrision Information

Servings Per Recipe
4
Calories
184
Sugar
5g
Fat
17g
The Danish Coleslaw, or Kålsalat in Danish, is a traditional salad that is typically served as a side dish with meat or fish. It is a refreshing and healthy dish that can be enjoyed any time of the day. The salad is made with shredded cabbage, chopped red and green peppers, and a zesty dressing that is both sweet and tangy. It is a popular dish in Denmark, especially during the summer months when fresh vegetables are abundant.

Instructions

1.In a large bowl, mix together the shredded cabbage, chopped green and red peppers, celery salt, onion salt, salt, white pepper, and celery seed.
2.In a separate bowl, whisk together the sugar, white vinegar, and olive oil until well combined.
3.Pour the dressing over the cabbage mixture and toss until evenly coated.
4.Chill the salad in the refrigerator for at least 1 hour before serving.

PROS

This Danish Coleslaw is a healthy and refreshing side dish that is perfect for any meal.

The cabbage is rich in vitamin C, fiber, and antioxidants while the red and green peppers provide additional nutrients.

It is also low in carbs and calories, making it an ideal option for those who watch their weight.

CONS

The coleslaw may not be suitable for those who are sensitive to the taste of vinegar or peppers.

Some people may also find the texture of the shredded cabbage undesirable.

HEALTH & BENEFITS

The Danish Coleslaw is a healthy and nutritious dish that provides several health benefits.
Cabbage is known to support digestion, boost the immune system, and reduce inflammation in the body.
It is also an excellent source of vitamin C, which has antioxidant properties that protect the body against disease and illness.

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