PROS
Easy to make, refreshing, perfect for summer.
Blue cheese provides a tangy flavor to the salad and enhances its taste.
CONS
May not be suitable for individuals who are lactose intolerant or do not like the strong flavor of blue cheese.
HEALTH & BENEFITS
Lettuce and cucumber are rich in water and fiber, making this salad hydrating and good for digestion. Radish and sweet onion provide vitamin C and antioxidants. Blue cheese, though high in calories and fat, contains protein, calcium, and vitamin D. The dressing uses healthy fats from vegetable oil and white wine vinegar is low in calories.
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