Danielle’s Harvest Hearty Italian Vegetable Soup

May 10, 2023May 10, 20230 2
Danielle's Harvest Hearty Italian Vegetable Soup recipe
in Soup

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 cups crushed tomatoes
5 cups water
5 cups milk
1 cup heavy cream or 1 cup whipped cream
4 tomatoes , of your choice
1 large onion
1 1/2 frozen creamed spinach
1 cup frozen zucchini summer squash
1 cup mixed vegetables
1 cup corn
1 teaspoon garlic powder
1 teaspoon onion salt
1 teaspoon celery salt
1 teaspoon seasoning salt
1 teaspoon italian seasoning
1 teaspoon parsley
1 teaspoon oregano
1 teaspoon sage
1/2 teaspoon nutmeg
3 allspice berries , crushed
3 tablespoons olive oil
2 tablespoons sugar
1 1/2 cups pasta

Nutrision Information

Servings Per Recipe
8
Calories
557
Sugar
20g
Fat
25g
This Harvest Hearty Italian Vegetable soup is perfect for fall or winter evenings when you want something warm and filling. With a mix of vegetables and pasta bathed in a creamy tomato base, this soup is sure to be a family favorite. Packed with healthy nutrients and comforting flavors, this soup is easy to make, filling, and delicious. Best of all, it can be made ahead and reheated for a quick and healthy meal on a busy night.

Instructions

1.In a large soup pot, heat olive oil over medium heat.
2.Add the chopped onion and sauté for a few minutes until softened.
3.Add the crushed tomatoes, water, milk, and heavy cream and stir to combine.
4.Add the creamed spinach, zucchini, mixed vegetables, corn, and diced tomatoes.
5.Add in garlic powder, onion salt, celery salt, seasoning salt, Italian seasoning, parsley, oregano, sage, nutmeg, allspice, and sugar. Stir to combine.
6.Bring the soup to a simmer and let it cook for about 30 minutes, allowing the flavors to meld together.
7.Add in the pasta and cook for another 10 minutes or until the pasta is tender.
8.Serve hot and enjoy!

PROS

This soup is packed full of healthy and delicious vegetables and is perfect on a cool day.
It’s easy to make and can feed a large crowd.

CONS

Some may find the soup too heavy due to the milk and cream, and the pasta may make it a bit stodgy.

HEALTH & BENEFITS

This soup is an excellent source of vitamins A and C as well as fiber. The vegetables in this soup have antioxidant properties which can help reduce inflammation and support heart health. The pasta in this soup will provide some carbohydrates to keep you feeling full.

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