Dana’s Famous Swedish Meatballs

Jun 07, 2023June 7, 20230 3
Dana's Famous Swedish Meatballs
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 onion , minced
1/2 cup sour cream
1/2 cup Italian seasoned bread crumbs
2 eggs
1/2 pound ground beef
1/2 pound ground pork
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons butter

Nutrision Information

Servings Per Recipe
4
Calories
620
Sugar
2g
Fat
47g
Swedish meatballs are a traditional dish that has been enjoyed by people all around the world for centuries. Dana's Famous Swedish Meatballs are unique because they're made with a combination of ground beef and pork, and are spiced with cinnamon, cloves, and nutmeg which gives them a rich and unique flavor. These meatballs are usually served with mashed potatoes and lingonberry sauce which complements their flavor perfectly. They can also be enjoyed as a snack or served as an appetizer at parties or gatherings.

Instructions

1.Melt 2 tablespoons of butter in a pan over medium heat and cook the minced onion in it until it turns translucent.
2.In a mixing bowl, combine the minced onions, sour cream, Italian seasoned bread crumbs, and eggs.
3.Add in the ground beef, ground pork, cinnamon, cloves, nutmeg, salt, and black pepper and mix well to combine. Take small portions of the mixture to form into small balls.
4.In the same pan, melt 2 more tablespoons of butter and carefully add the meatballs to it. Brown the meatballs on all sides for about 5-6 minutes until they're cooked completely through.
5.Serve the meatballs hot with your choice of side dishes, such as mashed potatoes or lingonberry sauce.

PROS

Dana’s Famous Swedish Meatballs are a delicious, moist, and flavorful dish that can be enjoyed as a main course meal.

They’re easy to make and can be prepared ahead of time and won’t dry out or lose their flavor.

CONS

Swedish meatballs can be high in calories and fat since they’re made with a combination of ground beef and pork.

If you’re on a low-fat or low-calorie diet, this dish may not be the best choice for you.

HEALTH & BENEFITS

Meatballs are a good source of protein, iron, and vitamin B12 which help in the formation of red blood cells and maintain good health.
Swedish meatballs are often served with lingonberry sauce which is high in vitamin C and has antioxidant properties that strengthen the immune system.

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