Ingredients

3 cups all-purpose flour , sifted
3/4 cup butter
1 1/2 teaspoons ground ginger
2 teaspoons ground cinnamon
1/8 teaspoon grated nutmeg
1 teaspoon baking soda
4 tablespoons milk
1/2 cup dark molasses ( Black treacle )
1/2 cup light corn syrup ( Pure Cane Syrup or Golden syrup )
3/4 cup dark brown sugar
2 eggs , lightly beaten
1/2 cup water
Damp Jamaican gingerbread is a traditional cake made with Jamaica’s favorite spice – ginger. The combination of ground ginger, cinnamon, nutmeg, molasses, and corn syrup gives the cake its delicious taste and moist texture. It is a popular treat to be enjoyed during the festive season or at any time of the year with a cup of tea or coffee. This cake is a must-try for anyone who loves ginger-flavored desserts.

Instructions

1.Preheat the oven to 350°F (180°C).
2.Grease and line an 8-inch (20cm) square baking tin.
3.In a mixing bowl, sift the flour and add the butter, mixing until the mixture resembles breadcrumbs.
4.Add in the ginger, cinnamon, and nutmeg and mix well.
5.In a separate bowl, mix the baking soda and milk and add to the mixture.
6.Add in the dark molasses, light corn syrup, dark brown sugar, beaten eggs, and water.
7.Mix well until you get a smooth batter.
8.Pour into the prepared tin.
9.Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
10.Allow the gingerbread to cool in the tin for 10-15 minutes before transferring to a wire rack to cool completely.

PROS

This damp Jamaican gingerbread is moist, soft, and crumbly, with a deliciously spicy flavor.
It is perfect for any festive occasion or for a cozy evening with a cup of tea.

CONS

This gingerbread contains molasses and corn syrup, which can make it high in sugar content.
It may not be suitable for people with diabetes or those on a strict low-sugar diet.

HEALTH & BENEFITS

Ginger, cinnamon, and nutmeg offer various health benefits. They have been known to help fight inflammation, lower blood sugar levels, and enhance brain function. Dark molasses also contains vitamins and minerals, including iron, which can help prevent iron deficiency anemia.

Leave a Reply

Your email address will not be published.