PROS
This damp Jamaican gingerbread is moist, soft, and crumbly, with a deliciously spicy flavor.
It is perfect for any festive occasion or for a cozy evening with a cup of tea.
CONS
This gingerbread contains molasses and corn syrup, which can make it high in sugar content.
It may not be suitable for people with diabetes or those on a strict low-sugar diet.
HEALTH & BENEFITS
Ginger, cinnamon, and nutmeg offer various health benefits. They have been known to help fight inflammation, lower blood sugar levels, and enhance brain function. Dark molasses also contains vitamins and minerals, including iron, which can help prevent iron deficiency anemia.
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