Dame Edna’s Sausage Pineapple Surprise

May 30, 2023May 30, 20230 15

A mouthwatering twist on a classic dish - Dame Edna's Sausage Pineapple Surprise

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

326

Sugar

Fat

22g

Dame Edna's Sausage Pineapple Surprise is a hearty main dish that is perfect for those looking for a quick and easy meal. The combination of juicy sausages and sweet pineapple is an unexpected twist on a classic dish. This recipe is great for those who are short on time but still want to enjoy a homemade dinner with their loved ones. Serve this dish with mashed potatoes or rice for a satisfying and filling meal that is sure to please everyone.

Instructions

1.	Preheat the oven to 200c.
2.	Heat a frying pan over medium-high heat, add the sausages and fry for 2-3 minutes until browned on all sides.
3.	Remove the sausages from the pan and set aside. In the same pan, fry the mushrooms for 1-2 minutes until golden brown, then remove from the heat.
4.	In a large baking dish, place the pineapple rings and add the sausages, mushrooms and halved tomatoes.
5.	Season with salt and pepper and bake in the preheated oven for 15-20 minutes until the sausages are cooked through.
6.	Serve hot with mashed potatoes or rice.

PROS

Dame Edna’s Sausage Pineapple Surprise is a quick and easy recipe that can be made in less than 30 minutes.

The combination of sweet pineapple and savory sausages is a taste sensation that is sure to please everyone at the dinner table.

CONS

This recipe is high in sodium due to the sausages and canned pineapple.
Those with high blood pressure may need to consume this dish in moderation.

It may not be suitable for vegetarians or vegans due to the use of pork sausages.

HEALTH & BENEFITS

The addition of tomatoes to the dish brings a boost of vitamin C, potassium and lycopene, which are all beneficial for maintaining a healthy heart and immune system.
Despite the concerns around sodium levels, this dish can still be enjoyed as part of a balanced diet when consumed in moderation.

	6 plump pork sausages
	6 large mushrooms
	6 pineapple rings , from a can
	3 tomatoes , halved
	salt and pepper