Ingredients

2/3 cup white sugar
1 teaspoon salt
1/2 cup apple cider vinegar
12 hardboiled eggs , peeled
1 can sliced beets
Dale's Red Pickled Eggs are a classic Southern recipe that combines the salty flavor of hard-boiled eggs with the tangy sweetness of pickled beets. The result is a vibrant and delicious snack that's perfect for parties or as a side dish. Best of all, it's easy to make and uses simple ingredients that you probably already have in your pantry.

Instructions

1.In a medium saucepan, bring sugar, salt, vinegar, and beet juice to a boil
2.Add sliced beets and cook for 5 minutes
3.Add peeled hard-boiled eggs to beet mixture
4.Cover and refrigerate for at least 2 hours, turning eggs occasionally to ensure even coloring

PROS

High in protein and low in fat

CONS

High in sugar

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins, and minerals that support brain health and weight loss. Beet juice is also high in antioxidants, which help protect against disease.

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