PROS
Dakgangjeong chicken is delicious, crispy, and tender.
The sweet and spicy sauce gives it a unique flavor that will leave your taste buds wanting more.
This recipe provides a healthier alternative to traditional fried chicken by using buttermilk and cornstarch as opposed to flour and eggs.
CONS
This recipe requires frying the chicken in oil, which makes it high in calories and fat.
The dish does contain added sugars and may not be suitable for those on a low sugar diet.
HEALTH & BENEFITS
The chicken provides a good source of protein, while the garlic and ginger in the recipe have numerous health benefits, such as boosting the immune system and reducing inflammation.
Furthermore, gochujang, a traditional Korean spicy paste, is rich in capsaicin which has been linked to improving heart health and supporting weight loss efforts.
Leave a Reply