Ingredients

1 lb boneless skinless chicken thighs or 1 lb boneless skinless chicken breast , trimmed of fat
3 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon rice wine or 1 tablespoon mirin
1 tablespoon garlic , minced
1 teaspoon fresh ginger , grated
1 tablespoon sesame oil
1/4 teaspoon black pepper
1 teaspoon sesame seeds
Dak Bulgogi is a popular Korean dish that features marinated chicken cooked in a flavorful sauce with an assortment of vegetables. Inspired by traditional bulgogi, which is made with beef, this recipe offers a fresh twist with tender and juicy chicken that is bursting with flavor. The dish is served with steamed rice and vegetables, making it a wholesome and filling meal that is perfect for any day of the week. Whether you are a fan of Korean cuisine or looking for a new family favorite, Dak Bulgogi is a recipe worth trying.

Instructions

1.Cut the chicken breast/thighs into thin, bite-sized pieces.
2.In a mixing bowl, combine soy sauce, lemon juice, brown sugar, honey, rice wine/mirin, garlic, ginger, sesame oil, black pepper, and sesame seeds. Mix until well combined.
3.Add the chicken pieces to the marinade and toss until the chicken is well coated.
4.Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.
5.Heat a large skillet or wok over high heat. Add the chicken and marinade to the skillet and stir-fry until the chicken is cooked through.
6.Serve hot with steamed rice and vegetables of your choice.

PROS

Dak Bulgogi is a flavorful and healthy dish that is quick and easy to make at home.

It can be customized to your liking with your choice of vegetables and spices, and can be made with either chicken or beef.

CONS

This recipe uses sugar and honey in the marinade, which may not be suitable for those with diabetes or other health concerns.

Additionally, the use of soy sauce in the dish may make it high in sodium content.

HEALTH & BENEFITS

Chicken is a lean source of protein that is low in fat and high in essential nutrients like iron and vitamin B12.
Additionally, the marinade used in this recipe contains garlic and ginger, which have been shown to have anti-inflammatory properties and may have health benefits for digestive health.

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