Dajaj Bil Couscous

May 23, 2023May 23, 20230 2
Dajaj Bil Couscous is a traditional Lebanese dish that is rich in flavor and easy to make
in Main

Prep

10 min

Cook

1 hr

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 large onion
4 garlic cloves , crushed
3 1/2 lbs chicken
1/2 teaspoon ginger
2 teaspoons cinnamon
1 teaspoon cardamom
1/2 teaspoon cumin
1/2 teaspoon aleppo pepper ( optional ) or 1/2 teaspoon cayenne pepper ( optional )
salt and pepper , to taste
1 1/2 tablespoons lemon juice
2 cups couscous , Lebanese-style
2 tablespoons butter

Nutrision Information

Servings Per Recipe
6
Calories
462
Sugar
1g
Fat
21g
Dajaj Bil Couscous, also known as Lebanese Chicken with Couscous, is a traditional Lebanese dish that is a staple in Lebanese cuisine. This flavorful and aromatic meal is easy to make and perfect for serving to a crowd or enjoying as a comforting family dinner. The dish features tender chicken that has been seasoned with warm and fragrant spices like cinnamon, ginger, and cardamom. The chicken is served on a bed of fluffy couscous that has been cooked to perfection and is tossed in a flavorful Lebanese-style sauce. Whether you're a seasoned Lebanese cuisine enthusiast or trying it for the first time, this dish is sure to be a crowd-pleaser.

Instructions

1.In a large pot, heat olive oil over medium-high heat. Add onion and garlic, and sauté for 2-3 minutes until softened.
2.Add chicken to the pot and season with ginger, cinnamon, cardamom, cumin, aleppo pepper (or cayenne), salt and pepper. Cook for 5-7 minutes until chicken is browned on all sides.
3.Add 4 cups of water to the pot and bring to a boil. Reduce heat to low, cover, and let simmer for 45-50 minutes until chicken is fully cooked.
4.In a separate pot, cook couscous according to package instructions.
5.Once chicken is fully cooked, remove from pot and set aside. Stir lemon juice and butter into the remaining liquid in the pot, and cook for an additional 5-7 minutes until the sauce has thickened.
6.Serve chicken over a bed of couscous, topped with the thickened sauce.

PROS

Dajaj Bil Couscous is a flavorful and aromatic meal that is easy to make and a staple in Lebanese cuisine.

Chicken is a great source of lean protein and couscous provides a source of fiber and complex carbohydrates.

CONS

Although this dish is relatively healthy, it may be high in sodium due to the use of broth or bouillon cubes.
It may also be high in calories depending on the portion size and use of butter.

HEALTH & BENEFITS

Chicken is a great source of protein which is essential for building and repairing muscles, as well as supporting healthy bones.
Couscous provides a source of fiber and complex carbohydrates which can help regulate blood sugar and promote digestive health. The spices used in this dish, such as ginger and cinnamon, have also been linked to anti-inflammatory and antioxidant properties.

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