Daikon Salad – Mu Saingchai

May 27, 2023May 27, 20230 14
Daikon Salad - Mu Saingchai recipe for a healthy meal
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

1 daikon radish
1 nashi or 1 granny smith apple
3 spring onions
1 lemon , juiced
3 tablespoons soy sauce
1 tablespoon oil
2 teaspoons sesame oil
3 tablespoons rice vinegar
3 teaspoons sugar
1 teaspoon salt
1 tablespoon sesame seeds , toasted
1 chili , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
111
Sugar
6g
Fat
5g
Daikon Salad, also known as Mu Saingchai, is a popular dish in the Southeast Asian region. It's a refreshing and light meal that is perfect for a hot summer day. The salad is made up of daikon, a type of radish that is commonly used in Asian cuisine, as well as apple and spring onion. The dressing is made up of a combination of sour, salty, and sweet flavors and is a perfect complement to the vegetables.

Instructions

1.Using a mandolin or sharp knife, julienne the daikon and apple into thin strands.
2.Cut the spring onions into 2-inch long pieces.
3.In a mixing bowl, whisk together the lemon juice, soy sauce, oil, sesame oil, rice vinegar, sugar, and salt until well combined.
4.Add the daikon, apple, and spring onion into the mixing bowl and toss gently to coat.
5.Garnish with toasted sesame seeds and chopped chili.
6.Serve chilled.

PROS

This Daikon Salad is a refreshing and light meal that is packed with nutrients from the daikon, apple, and spring onion.

The dressing is a delicious combination of sour, salty, and sweet flavors.

It’s easy to make and can be served as a side dish or a main meal.

CONS

Some people may find the taste of daikon to be slightly bitter or pungent.

It does not have a strong taste of its own, so the salad may need to be seasoned to taste.

It’s important to not overdo the seasoning as it can overpower the natural flavors of the vegetables.

HEALTH & BENEFITS

Daikon is a cruciferous vegetable that is known for its anti-inflammatory and anti-cancer properties.
It’s a good source of vitamin C, fiber, and potassium.
Apple is also a good source of fiber and vitamin C, and has been linked to lowering cholesterol and aiding in digestive health.

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