PROS
Dahi Bada is a perfect snack for those who love spicy and tangy food.
It is easy to make and can be served as a party appetizer or as a snack in the evening.
It is also a vegetarian food, making it a popular choice among vegetarians.
CONS
Dahi Bada is a deep-fried food item, so it is high in calories and fat.
Consuming too much of this food can lead to weight gain.
HEALTH & BENEFITS
Dahi Bada has various health benefits. The yogurt used in this recipe is a rich source of calcium, which is essential for maintaining healthy bones. Yogurt is also probiotic, which means it contains good bacteria that help maintain the balance of beneficial bacteria in the gut. The spices like cumin, coriander and ginger used in this recipe also have health benefits. Cumin aids in digestion, coriander contains antioxidants and has anti-inflammatory properties and ginger can help reduce nausea and muscle pain.
Leave a Reply