Daeji Bulgogi (Spicy Korean Pork Barbecue)

May 27, 2023May 27, 20230 1

Daeji Bulgogi (Spicy Korean Pork Barbecue) recipe to add some spice to your dinner

by The Chefin Pork

Prep

40 min

Cook

15 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	1 lb boneless pork
	2 tablespoons brown sugar
	2 tablespoons low sodium soy sauce
	1 1/2 tablespoons sambal oelek or 1 1/2 tablespoons thai chili paste
	1 teaspoon fresh ginger , minced peeled
	1 teaspoon dark sesame oil
	1/2 teaspoon crushed red pepper flakes
	3 garlic cloves , minced

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

Fat

12g

Daeji Bulgogi, also known as spicy Korean pork barbecue, is a popular dish in Korea and around the world. This dish features thinly sliced pork that is marinated in a spicy soy sauce mixture and cooked on a grill or stovetop. The pork can be served on its own, with rice, or wrapped in lettuce for a fresh and healthy twist. This dish is perfect for a weeknight dinner or weekend barbecue with friends and family.

Instructions

1.	Slice the pork into thin pieces and set aside.
2.	In a small bowl, mix together the brown sugar, soy sauce, sambal oelek or chili paste, ginger, sesame oil, red pepper flakes, and garlic.
3.	Add the pork to the bowl and mix until all pieces are coated with the sauce.
4.	Cover the bowl with plastic wrap and marinate for at least 30 minutes.
5.	Heat a pan or grill over medium-high heat.
6.	Cook the pork for about 5-7 minutes on each side, or until fully cooked.
7.	Serve hot with your favorite sides or in a lettuce wrap.

PROS

Daeji Bulgogi is packed with flavor and spice, making it a great way to add variety to your dinner routine.

It is high in protein and can be made with lean cuts of pork to keep the dish healthy.

CONS

This dish can be spicy for some people, so be sure to adjust the spice level to your preference.

It can also be high in sodium if you do not use low-sodium soy sauce.

HEALTH & BENEFITS

Pork is an excellent source of protein, which is essential for building and repairing muscles, skin, and bones in our bodies.
It is high in B vitamins, which are important for energy production and brain health.
The garlic in this dish has been linked to boosting immune health and reducing the risk of certain cancers.