Daeji Bulgogi (Pork Bulgogi)

May 15, 2023May 15, 20230 0
Daeji Bulgogi - A Spicy Korean Pork Barbeque Recipe
in Main

Prep

35 min

Cook

5 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons soy sauce
2 tablespoons Korean barbeque sauce
2 tablespoons Korean hot pepper paste
1 tablespoon white sugar
1 tablespoon minced ginger root
2 teaspoons red pepper flakes
1/2 teaspoon sesame seeds
1/4 teaspoon ground black pepper
1 1/2 pounds boneless pork shoulder , thinly sliced
1 onion , sliced

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
5g
Fat
22g
Daeji Bulgogi is a traditional Korean dish that is typically made with pork, marinated in a spicy sauce and grilled. It is a popular street food in Korea and can be found in Korean BBQ restaurants worldwide. The marinade consists of soy sauce, Korean barbeque sauce, and hot pepper paste, which gives the dish its unique flavor and spiciness. This recipe uses thinly sliced pork shoulder, making it quick and easy to cook at home. It is typically served with rice and various side dishes, such as kimchi and pickled vegetables.

Instructions

1.In a bowl, mix together the soy sauce, Korean barbeque sauce, hot pepper paste, white sugar, ginger root, red pepper flakes, sesame seeds, and black pepper.
2.Add the sliced pork and onion to the sauce mixture and mix well to coat everything evenly.
3.Cover with plastic wrap and leave to marinate for at least 30 minutes.
4.Heat a large skillet or wok over high heat. Add the marinated pork and onion mixture and stir-fry until the pork is cooked through and the onion is tender, about 5 minutes.
5.Serve hot with rice and your favorite garnishes.

PROS

Daeji Bulgogi is a quick, easy, and flavorful meal that can be prepared in under an hour.

The combination of soy sauce, spicy pepper paste, and sesame seeds results in a savory and sweet flavor that is sure to satisfy.

This dish is high in protein and low in carbohydrates, making it a great option for those following a low-carb diet.

CONS

The use of pork shoulder in this recipe can increase the fat content of the dish, making it less healthy than other lean meat options.

The inclusion of red pepper flakes may make the dish too spicy for some people’s taste.

HEALTH & BENEFITS

Pork is a good source of protein, vitamins, and minerals, and is lower in fat than beef.
The ginger root used in this recipe has anti-inflammatory properties, and may help alleviate nausea and other digestive issues.
The sesame seeds in this recipe are high in healthy fats and minerals, and have been linked to reducing inflammation and improving heart health.

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