PROS
Dad’s Sunday Morning Scones are perfect for a leisurely breakfast or brunch.
They are easy and quick to make, with simple ingredients.
They are deliciously buttery and flaky.
CONS
Scones aren’t the healthiest of breakfast foods.
They tend to be high in calories and fat.
Also, adding dried fruits to scones will increase the sugar content.
HEALTH & BENEFITS
Buttermilk is a good source of protein and calcium.
It contains vitamins and minerals such as vitamins B12, riboflavin and phosphorus, all of which help support the growth and maintenance of the body.
Dried fruits contain fiber, which helps improve digestion and prevent constipation.
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