Dad’s Favourite Yummy Indian Dessert – Shrikhand

May 26, 2023May 26, 20230 1

Dad's Favourite Yummy Indian Dessert - Shrikhand

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

6 hours or overnight

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

50g

Fat

Shrikhand is a popular Indian dessert made with strained yogurt, sugar, and a variety of spices and nuts. It is a creamy and delicious dessert that is perfect for any occasion and loved by people of all ages. Shrikhand is often served during festivals, weddings, and special occasions and is usually accompanied by poori, a fried Indian bread. This dessert is also considered to have medicinal properties and is believed to help regulate digestion and boost immunity. Shrikhand is a classic Indian dessert that has been passed down from generation to generation and is a must-try for anyone who loves Indian cuisine.

Instructions

1.	Line a fine mesh strainer with cheesecloth, and set over a large bowl.
2.	Add the yogurt to the strainer and wrap the cheesecloth around the yogurt.
3.	Cover the bowl with a plastic wrap and place it in the refrigerator for at least 6 hours or overnight.
4.	In a large bowl, add the strained yogurt and mix in the ground sugar, cardamom powder, and nutmeg.
5.	Use a spoon to mix well and get a smooth and creamy texture.
6.	Crush the saffron strands in a mortar and pestle, and then soak them in a tablespoon of hot milk for 5 minutes.
7.	Add saffron and milk mixture to the bowl and stir well.
8.	Cover and refrigerate for a few hours or until firm.
9.	To serve, spoon the shrikhand in small bowls and garnish with chopped pistachios.

PROS

Shrikhand is a creamy and delicious dessert made with healthy and natural ingredients like yogurt and nuts.

It is also very easy to make and perfect for a quick and healthy dessert.

CONS

Shrikhand is high in sugar, and consuming too much can lead to health problems like diabetes and obesity.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The main ingredient of shrikhand is yogurt, which is an excellent source of calcium, protein, and probiotics.
The nuts in this dessert are also a good source of healthy fats and vitamin E, which can help boost immunity and fight inflammation.

	4 cups low-fat plain yogurt
	1 cup sugar , ground
	1/4 teaspoon cardamom powder
	1/4 teaspoon ground nutmeg ( jaifal )
	3 -5 saffron strands , soaked in
	1 tablespoon of hot milk
	2 tablespoons pistachios , finely chopped